Holistic Life Coaching

Coaching is using a set of powerful, thought-provoking conversations with someone who will listen
attentively, ask pertinent questions and get you thinking about the issues and challenges you are facing.
I use a range of tools and techniques to help you get from where you are now to where you want to be.
This might be done online via Zoom or in person, in my treatment room in Braintree town centre. During
the sessions, we’ll chat, explore and examine the issues you want to work on, and then create goals and
actions, enabling you to bridge the gap between your current situation and where you’d like to be instead.

Holistic Life Coaching looks at the client as a whole, exploring all aspects of life to ensure that the most appropriate tools are used to get the best results. This might mean combining therapeutic techniques such as hypnotherapy, mindfulness, reiki, EFT (tapping), and meditation to complement the more traditional methods of coaching. In this way, you will be able to benefit from self-care as well as self-development. I provide supportive, non-judgemental accountability to help you achieve your goals and together we will explore, examine and work through the challenges, uncovering the answers that you already have within you.

Holistic Growth Package

Purchase the 8-week Holistic Growth Package and benefit from the discounted price of £600. Here you will receive an 8-week, tailor-made programme to give yourself the best chance to achieve your goals. So far, I have helped people rebuild their confidence, take back control of their lives, find the right job and create better relationships with those around them.

If you think you could benefit from my help, get in touch using the button below and we can set up a free chat to discuss your needs.

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